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Insurance
We accept most major insurance.
Click here to reach out to our team with any specific insurance questions!
Affordable Pricing
We want to make therapy accessible to everyone. As such, we offer cash-pay options for those who don’t have, or would prefer not to use their insurance.
Insurance
$180
/visit
Cash Pay
$120
/visit
Couples Counseling
Strengthen your connection with guided communication tools and proven methods like Emotionally Focused Therapy. We help you rebuild trust, navigate conflict, and rekindle intimacy in a safe space where both partners feel heard. Whether you’re dating, engaged, or married, our sessions focus on shared understanding so you can grow together with confidence and compassion.
Stress & Trauma Support
Our trauma-informed approach blends mindfulness, CBT, and gentle grounding techniques to help you process past events and reduce anxiety. We create a personalized plan that supports emotional healing, improved sleep, and lasting calm. You’ll learn practical strategies to regain a sense of safety and control, empowering you to move forward with resilience and renewed strength.
ADHD Coaching & Therapy
We combine executive-function coaching, CBT strategies, and personalized planning to help you manage time, stay organized, and boost focus. Sessions highlight your strengths while tackling everyday challenges like procrastination or overwhelm. Together, we’ll build realistic routines and supportive habits so you can thrive at work, school, and home—transforming ADHD from a hurdle into a source of confidence and creativity.
